What You Need to Know About Adding Spice to Chicken

What You Need to Know About Adding Spice to Chicken

If you’re looking to cut back on unnecessary fats and oils, seasoning your food with herbs and spices is a great change to make. The Dietary Guidelines state that we should limit calories from added sugars, fats and sodium. Using herbs and spices provides food with...

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Differences Between Grilled and Crispy Chicken

Differences Between Grilled and Crispy Chicken

Chicken is a great source of lean protein, and it’s often a staple in the diets of healthy eaters. There are many different ways to cook chicken, and some are healthier than others. Two of the most popular ways to eat chicken are grilled and crispy. Let’s cover the...

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